App Description
Does your LIFE need a diet? Shed the emotional baggage that's weighing you down daily! Download this Vook - featuring inspirational videos and must-read tips from Dr. Chace Unruh - to achieve total wellness in all areas of your life.
Join Dr. Unruh as he prescribes an approach to get your life in shape in four key areas: family, work, social and spiritual. With step-by-step instruction and each exciting video, Dr. Unruh shares a plan to establish better habits for your daily routine. Once practiced, these habits will come automatically and make your life easier. Dr. Unruh covers ways to sharpen your focus, improve your diet, value your job, create joyful family relationships, and take better care of your body. The author’s enthusiasm is contagious; you’ll find yourself trying these amazing tips Day One!
Try this Vook and get yourself on the path to a healthier, happier life today!
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