What's New

New icons (250+), editing, backup, calendar
This app has unlimited entries, comes with four items that can be renamed. Please consider our other apps if you need more items and features.

App Description

Track four happiness items and see what makes you happy and healthy. Featured #1 Wellness app on the App Store. Gratitude & Happiness is a slice of our popular app Track & Share. If you like Gratitude & Happiness, then please consider buying Track & Share to support the Track & Share Movement. Track & Share comes with a customizable and broad set of items.

➤➤ #1 Self-Help app on App Store (not a book).

Gratitude & Happiness tracks Happiness + three practices
✭Express Gratitude ✭Stay in touch with friends ✭Do acts of kindness

➤ See your progress ➤ Understand how things are related ➤ Reach Happiness

Look back. See it works. Graphs by
☀Hours ☀Days ☀Weeks ☀Months

Tap graphs to view and edit all entries made. Use the Happiness item to enter and re-visit unlimited notes per day.

Instructions ✔ Notes ✔ Password ✔ Share ✔

Gratitude & Happiness does not have a "+" to add items. For more extensive tracking please look for Track & Share.

Gratitude & Happiness is a simple app that tracks four defined items and displays those in daily, weekly, and monthly graphs to show progress and how things are related: Degree of Happiness, Express Gratitude, In Touch with Friends, Acts of Kindness. Each entry has room for a note. These can be visited later when tapping on the graphs. That's all. It is a simple, yet very effective happiness & gratitude journal. For more extensive tracking needs, please look for Track & Share. You can try out Track & Share Lite for free to find out if it meets your needs.

App Changes

Other Apps From Track & Share Apps, LLC