What's New
Minor bug fixes and UI enhancements
App Description
Your own personal trainer wherever you are!
FEATURES:
• Three different 5 to 10 minute upper body workouts
• Great for both men and women
• Video showing how to do each exercise
• 30 exercises
• Multiple custom routines
• Random routines
• Ad-free
• No internet required to do the workouts
• Integrates with Health app (workout and calories burned data will push to Health app)
Daily Arm Workout contains three 5 to 10 minute daily arm, chest and shoulder routines that step you through thirty of the best upper body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your arms, chest and shoulders.
The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.
>>> Want more workouts? Check out the "DAILY WORKOUTS" full version app for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more!
iPhone Screenshots
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iPad Screenshots
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App Changes
- August 31, 2011 New version 2.6
- October 02, 2011 Price increase: $0.99 -> $1.99
- October 02, 2011 New version 2.7
- October 04, 2011 Price decrease: $1.99 -> $0.99
- October 15, 2011 New version 2.8
- November 01, 2011 New version 2.9
- December 23, 2011 New version 3.0
- March 02, 2012 New version 3.10
- March 22, 2012 New version 3.11
- March 30, 2012 New version 3.12
- April 03, 2012 New version 3.13
- June 02, 2012 New version 3.20
- August 09, 2012 New version 3.21
- October 12, 2012 New version 3.25
- September 16, 2013 New version 3.30
- November 07, 2013 New version 4.00
- December 09, 2013 New version 4.10
- December 19, 2013 Price decrease: $0.99 -> FREE!
- December 20, 2013 Price increase: FREE! -> $0.99
- February 24, 2014 New version 4.20
- March 30, 2014 New version 4.21
- April 27, 2015 New version 4.50
- May 11, 2015 New version 4.51
- May 31, 2015 New version 4.52
- June 22, 2015 New version 4.53
- August 14, 2015 New version 4.54
- September 26, 2015 New version 4.55
- September 30, 2015 New version 4.56
- December 06, 2015 New version 4.60
- December 16, 2015 New version 4.61
- July 11, 2016 Price increase: $0.99 -> $1.99
- June 14, 2019 New version 5.00
- June 14, 2019 Price increase: $1.99 -> $3.99
- June 14, 2019 Price increase: $1.99 -> $3.99
- June 15, 2019 Price increase: $1.99 -> $3.99
- June 15, 2019 Price increase: $1.99 -> $3.99
- June 15, 2019 Price increase: $1.99 -> $3.99
- June 16, 2019 Price increase: $1.99 -> $3.99
- August 19, 2019 New version 5.02
- September 27, 2019 New version 6.10
- July 15, 2020 New version 6.20
- November 12, 2020 New version 6.25
- December 10, 2020 New version 6.30
- August 06, 2021 New version 6.32
- August 06, 2021 Price increase: $3.99 -> $4.99
- September 16, 2023 New version 6.45
- November 15, 2023 Price increase: $4.99 -> $7.99
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