App Description
Want to lose weight while eating more food than ever? You can! With "The Full Plate Diet," you'll drop pounds without counting calories or feeling hungry. This iPad application is an innovative, fun new way to read, watch, and learn how to lose weight and look great fast. Featuring inspiring and useful videos elegantly integrated with beautifully designed charts and images, the Full Plate Diet will have you looking and feeling incredible in style. Not only is it a revolutionary approach to health, it's also a revolutionary new way to engage and learn on your iPad.
The Full Plate Diet is based on a simple, powerful concept--dietary fiber. It's in all the foods your mom always told you to eat: fruits, vegetable and grains. By adding fiber to the food you already eat, you'll consume fewer calories without even knowing it. In this Vook, you'll get recipes, charts and videos teaching you how to introduce fiber into your diet and start shedding pounds. It's the ultimate guide to losing weight while eating delicious food and adopting a healthier lifestyle overall.
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