Daily mindfulness quotes reminding you to pause, reflect, and refocus on the present moment. Beautiful imagery and personally curated quotes. Downloaded over 100k times with a lifetime 4.6 star rating. Helping people live more mindfully since 2010!
Happiness = Mindfulness. Don't take our word for it, some of the greatest authors, philosophers, scientists, and leaders of all time agree:
"You must live in the present, launch yourself on every wave, find your eternity in each moment." - Henry David Thoreau
"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment." - Buddha
"I never think of the future. It comes soon enough." - Albert Einstein
"We are always getting ready to live but never living." - Ralph Waldo Emerson
"Confine yourself to the present." - Marcus Aurelius
You may have been exposed to the concept of the now through reading a self help book on the subject, some of the most popular being “The Precious Present” by Spencer Johnson M.D., “Power of Now” by Eckhart Tolle, and "Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World" by Mark Williams. Like all self help books, they only help if you put the concepts into practice and that is exactly what The Now was created for.
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