What's New

iOS5 support

App Description

Download your own six week interactive, online course coached by Dr. Deepak Chopra, available exclusively on the iPhone

As featured on the Front Page of the App Store: "WHAT'S HOT" section

CNET: "it offers some impressive features that no book could match...Overall, there's a lot to like about this thorough, inventive app"


Stress Free is Deepak Chopra’s first mobile program. The program takes a comprehensive and holistic approach to eliminating daily stress using exercises for the mind, body and soul.

Features include interactive exercises, guided meditations, music therapy, questionnaires, personalized nutrition advice and yoga.

In this unique stress reduction program, Deepak Chopra serves as your coach. In six short steps, you can uncover the secrets of removing stress from your life forever.


Use "Stress Free to follow Deepak's Six Keys to Reducing Stress:

- Key 1: Find Your True Identity
- Key 2: Live the Present
- Key 3: Use Your Body for Feedback
- Key 4: Find Invincibility
- Key 5: Rid Yourself of Toxins
- Key 6: Practice the Law of Attraction


Philip Zimbardo, Ph.D., Stanford Univ:
"This application puts Deepak's lessons right at your finger tips, making it easy to integrate them into your life...Enables anyone to make a choice to take a step forward in creating positive change in their life...Stress Free allows you to take an active approach to personal growth by taking easy steps in creating positive change in your life;
positive thinking is the beginning of positive actions toward enhanced mental and physical health."

Sonja Lyubomirsky, PhD, author of The How Of Happiness:
"Many people don't realize how the iPhone has revolutionized the science and practice of psychology. If you're looking for an effective solution for stress in your daily life, I encourage you to visit the app store and check out Deepak Chopra's Stress Free."

Andrew Rosenthal, co-founder of Happier.com:
"The Stress Free app is one of the best apps I've ever seen."

Jason Rentfrow, PhD, Cambridge University:
"The new Stress Free iPhone app has terrific potential. As a researcher I like that it brings psychology out of a laboratory setting into the real world."

Elise Ballard, founder of EpiphanyChannel.com:
Wow. Technology at its finest. Science + Spirituality + Love. This app is a practical yet magical combination that enhances Life. Such great information presented in such an easy, cool way - and I LOVE Karma Mail! Brilliant! Thank you!


To see Deepak discuss the app:

For more information, visit

iPhone Screenshots

(click to enlarge)

Stress Free with Deepak Chopra screenshot 1 Stress Free with Deepak Chopra screenshot 2 Stress Free with Deepak Chopra screenshot 3 Stress Free with Deepak Chopra screenshot 4 Stress Free with Deepak Chopra screenshot 5

App Changes

  • October 22, 2011 New version 1.6
  • April 11, 2014 Price decrease: $1.99 -> $0.99

Other Apps From bLife, Inc

Personality Career Patterns Gratitude Stream Parenting Patterns Authentic Yoga with Deepak Chopra and Tara Stiles Authentic Yoga with Deepak Chopra for iPad Daily Gift from Deepak Chopra Breath Meditation with Deepak Chopra Heart Meditation with Deepak Chopra Light Body Meditation with Deepak Chopra Love Meditation with Deepak Chopra Sleep Meditation with Deepak Chopra Deepak Chopra’s Dosha Quiz