App DescriptionWant to get fit and feel fantastic? Want to add some fresh air to your exercise? Then Get Running! With three enjoyable workouts a week, in nine weeks you'll be able to run continuously for half an hour, even if getting off the couch is a struggle today!
Get Running's enormously popular running plan breaks through the beginning barrier with a gentle start. For week ones workouts you'll alternate one minute of running with 90 seconds of walking. With each new week, Get Runnings human voice coach gradually builds your endurance, until youre running for a whole half-hour!
Get Running Lite includes the entire 9 week program, and all features of the full application, but only the first week of human voice coaching is provided.
Get Running Lite:
Coaches like a human with hundreds of studio-recorded progress and encouragement prompts.
Smashes the starting barrier a gently increasing challenge that you'll always be ready for.
Fits your schedule work out three times a week for just 20 to 30 minutes.
Works with or without music Get Running politely pauses your music to talk to you, and then starts it again after.
Displays your next move the unique Run Clock, customised for each workout, gives complete visibility and understanding.
Logs your achievements with an illuminating visual record of your progress.
Helps you plan rest days help you recover, and Get Running knows the best day for your next run.
Keeps it simple concise run descriptions make everything clear and easy.
Doesn't have adverts ever!
Thousands of people have started with Get Running, and you can too! Whether youre running for your health, training for a 5K fun run, or building up to conquer a marathon Get Running!
Get Running's users say:
This is a PERFECT application. I knew I was getting out of condition and I needed to do something. This is just what I needed. It works perfectly with iPod and the English voice is really encouraging. I felt a great sense of achievement and am actually looking forward to the next session. Excellent!!
I tried the top selling "Couch to 5k" App before I purchased this one, and this one is much nicer to use. The voice reminders are very helpful. I like how it pauses your music instead of talking over it. I highly recommend it over the others.
Really great app. I'm actually looking forward to running. I listen to podcasts and this app is terrific at pausing the show to make it's announcements. I don't miss anything that was said. Outstanding.
Fantastic! It makes you want to run, and you get excited and look forward to running. Any runner or starter should use this program. Fantastic and such a steal!.
May 06, 2011 New version 1.1
November 12, 2009 Initial Release