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App Description

If you're serious about increasing your core strength, follow this six week training program and you'll soon be on your way to completing 200 consecutive sit-ups!

Think there's no way you could do this? I think you can! All you need is a good plan, plenty of discipline and about 30 minutes a week to achieve this goal!

No doubt some of you can already do 100 consecutive sit-ups, but let's face it, you're in a big minority. Most of you reading this won't even be able to manage 20 sit-ups. Actually, I'm sure many of you can't even do 10.

However, it really doesn't matter which group you fall into. If you follow the progressive sit-ups training program, I'm positive you'll soon be able to do 200 sit-ups!

For a full body workout try the Twenty Chinups, One Hundred Pushups and Two Hundred Squats programs too.

iPhone Screenshots

(click to enlarge)

Two Hundred Situps: Strengthen Your Core screenshot 1 Two Hundred Situps: Strengthen Your Core screenshot 2 Two Hundred Situps: Strengthen Your Core screenshot 3 Two Hundred Situps: Strengthen Your Core screenshot 4

App Changes

  • August 25, 2011 New version 3.3.1
  • September 10, 2011 Price decrease: $1.99 -> $0.99
  • September 10, 2011 Price decrease: $1.99 -> $0.99
  • September 20, 2011 Price increase: $0.99 -> $1.99
  • November 29, 2011 New version 3.3.2
  • December 17, 2011 Price decrease: $1.99 -> $0.99
  • December 21, 2011 Price increase: $0.99 -> $1.99
  • December 29, 2011 New version 3.3.3
  • January 01, 2012 Price decrease: $1.99 -> $0.99
  • January 02, 2012 Price increase: $0.99 -> $1.99
  • January 04, 2012 Price decrease: $1.99 -> $0.99
  • January 10, 2012 Price increase: $0.99 -> $1.99
  • March 12, 2012 New version 3.3.4
  • May 27, 2012 Price decrease: $1.99 -> $0.99
  • May 29, 2012 Price increase: $0.99 -> $1.99
  • December 19, 2012 Price decrease: $1.99 -> $0.99
  • December 22, 2012 New version 3.4
  • January 04, 2013 New version 3.4.1
  • April 24, 2013 Price increase: $0.99 -> $1.99
  • June 04, 2013 Price decrease: $1.99 -> $0.99
  • June 10, 2013 Price increase: $0.99 -> $1.99
  • December 21, 2013 New version 3.4.2
  • February 18, 2014 New version 3.4.3

Other Apps From SoftwareX Ltd

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