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As expected, the Nike Training Club app is as smooth as a babies bottom. This is as pretty as workout apps get.
What's Newâ€˘Brand new 4 week programs tailored to your goals and ability
â€˘Reduced download size, with individually downloadable workouts, saving you 500+MB.
â€˘The option to track your program runs with Nike+ Running
â€˘New customization options to create the right workout for your body
â€˘A premium new design thatâ€™s faster and easier to use
App DescriptionItâ€™s time to Get NTC Fit. Welcome to the new and improved Nike+ Training Club â€“ the training app for the worldâ€™s biggest female fitness community.
Choose individual workouts, or select a targeted, structured four-week program to help you get lean, toned or strong. Add running to boost your results. Customize workouts with the drills you prefer. See the results, and celebrate your progress with your friends.
Featuring more than 100 workouts by Nike Master Trainers and world-class athletes like Maria Sharapova, with all the instruction and motivation you need to blast through your fitness goals. Take control of your training with Nike+ Training Club.
â€˘Full-body 15, 30 and 45-minutes workouts you can do anywhere, anytime
â€˘Free workouts from some of the worldâ€™s most inspirational female athletes, trainers and celebrities.
â€˘Step-by-step visual and video demos to help you perfect every drill
â€˘Audio guidance to keep you on track and motivated while working out
â€˘Your favourite workouts, training history and progress, instantly accessible
â€˘New and improved Facebook and Twitter sharing to give your progress a boost
â€˘Workout music streamed from your music library
â€˘Available in English, French, Spanish, German, Italian, Russian, Chinese and Japanese
â€˘Need help? Get support at twitter.com/nikesupport
January 05, 2014 New version 3.0
March 31, 2013 New version 2.8.1
March 15, 2013 New version 2.8
November 06, 2012 New version 2.7
December 29, 2011 New version 2.6
August 04, 2011 New version 2.4.1
January 15, 2009 Initial Release