Mindfulness, Meditation and Emotional Networking.
happitude is the most innovative, interactive mindfulness and mental health app available today.
happitude is the only mindfulness app that directly connects you to your friends and family's wellbeing, as well as supporting your mental health and wellbeing with practical, powerful exercises and mindfulness tools that are scientifically proven to help you feel happier in an instant.
Log your moods, share how you're feeling with those who care, to help you to feel better. Support others who are going through a hard time, or just enjoy knowing how those who are important to you are doing.
As well as featuring fantastic guided meditations, mindfulness exercises and sleep sessions our emotional networking feature (sharing feelings with others) is a first in mindfulness and self-care apps and takes your wellbeing to the next level.
Everything you need to access:
* Better sleep
* Reduce stress
* Switch off easily
* Letting go of negativity
* Be less reactive
* Learn how to process emotions in a healthy way
* Feel supported by others
* Connects families and friends
* Keeps parents updated of children’s moods
* Helps children to learn and express emotions
* Know how your friends are feeling
* Feel less isolated and lonely
* Improve relationships
* Feel more supported
* More able to cope
* Improve communications
* Practice sharing feelings
* Helping families to be more mindful
* Feeling happier
* More joy
* Able to be more present and enjoy the moment
* Logging emotions and feelings / Mood logging
* Sharing & Connectivity - share your feelings with friends and family (note: you can also make mood logs private)
* Emotional networking; keep in touch – share how your doing with others who can then support you through the innovative app prompts
* Support friends and family; help others in need or who are going through a hard time
* Sharing mindfulness progress
* Mindfulness exercises
* Guided Meditation & relaxation tracks for adults & kids
* Sleep sessions
* Sleep music and ambient tracks
* Gratitude diary
* Send appreciation and thanks to people
* Receive appreciation and thanks from people
* SOS button for instant calm during panic attacks or stress & anxiety
* Breathe tool
* Releasing negative emotion tool
* Apple health app support
* Full privacy controls
* Meditation Timer
* Mindfulness and mental health in one place
* Lift your friends mood and recommend something to help them to feel better
* Track your progress
happitude.life is the home of happiness specialising in mindfulness approaches through online tools - Our principle goal is “happiness for everyone”
happitude has been created from years of experience in successfully helping clients move through stress and anxiety issues. As well as helping people to feel more able to cope and to live more in the present moment. happitude makes accessible, the simple and effective approaches and tools, that have helped hundreds of clients with stress, anxiety, depression and many other issues over the years to live much happier lives.
“Our approach to happiness really works and we want to make this accessible worldwide. happitude makes this possible."
- December 07, 2018 Initial release