Five Animals Qigong (YMAA‪)‬ 4+

YMAA Publication Center, Inc.

Designed for iPad

    • 5.0 • 1 Rating
    • Free
    • Offers In-App Purchases

Screenshots

Description

App update to the latest OS, bugs & crashes fixed. Please leave 5-star review! A single in-app purchase unlocks full-length video series for much less $ than DVD cost.

Five Animal Sports Qigong
With the movements and spirit of the Tiger, Deer, Bear, Monkey, and Bird, a practitioner can build their strength and longevity and enjoy excellent health. Learn qigong for the four seasons with Master Yang, Jwing-Ming..

• Stream or download qigong video lessons by Dr. Yang.
• Easy-to-follow step by step qigong instruction.
• Learn how the five animals relate to the change of seasons.
• Learn the healing sounds of qigong and TCM.


The Five Animal Sports, or Frolics, are one of the most ancient and popular sets of medical qigong exercises for healing. Passed down for nearly 2,000 years, it is an effective, fun, and sometimes humorous way to energize the entire body. By imitating the movements and spirit of the Tiger, Deer, Bear, Monkey, and Bird, a practitioner can build their strength and longevity inside and out, and enjoy excellent health.

Learn the correspondence between the internal organs and Five Elements theory during an introductory discussion of Five Elements Theory by Kathy K. Yang. Experience a private lesson with one of the world's foremost masters of qigong as Dr. Yang, Jwing-Ming offers detailed instruction, starting with a brief stretching and warming up section.

With regular practice you will notice that your entire body feels loose and comfortable, your reaction to stress will be calmer, and your circulation will be increased.
Thank you for downloading our app! We are striving to make the best possible video apps available.
Sincerely,
The team at YMAA Publication Center, Inc.
(Yang’s Martial Arts Association)

CONTACT: apps@ymaa.com
VISIT: www.YMAA.com
WATCH: www.YouTube.com/ymaa

What’s New

Version 1.0.2

App updated to the latest operating system, bugs fixed, crashes resolved. Please leave 5-star review to help launch this new app. Free sample videos. This app contains the entire video contents for a fraction of the price, with a single purchase per program. 

We ask for your optional email to contact you about app improvements and other YMAA.com news. You can click past the email request. This app is made directly from the author and publisher. Thanks for your support!

Ratings and Reviews

5.0 out of 5
1 Rating

1 Rating

Qi Breather ,

Epic Qigong Lesson

This might be the greatest qigong video ever made. It is simple, deep and traditional qigong with basic TCM explaining how to use qigong to stay healthy during the change of seasons.

App Privacy

The developer, YMAA Publication Center, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info

Privacy practices may vary, for example, based on the features you use or your age. Learn More

More By This Developer

Yang Tai Chi for Beginners 1
Health & Fitness
Shaolin Kung Fu Fundamental
Health & Fitness
Tai Chi for Beginners 24 Form
Health & Fitness
Yang Tai Chi for Beginners 2&3
Health & Fitness
Tai Chi Fit OVER 50
Health & Fitness
Tai Chi Ball Qigong
Health & Fitness

You Might Also Like

Shaolin Meditation
Health & Fitness
TCM Pro
Medical
Shaolin Meditation Lite
Health & Fitness
Boabom: Mindful Movement
Health & Fitness
Bodhi Medical Qigong
Health & Fitness
Onenergy Qigong and Meditation
Health & Fitness