App Description
Need to gather your thoughts? Quickly and safely relieve stress? Having a sudden panic attack?
Breath Now is a mindful breathing guide to help you calm down, become more relaxed and centered.
Benefits?
• Lower Blood Pressure - Clinical studies have shown that daily guided breathing can help reduce high blood pressure.
• Improve the quality of sleep.
• Improve brain activity - memory, attention, concentration.
• Relax your muscles.
• Release endorphins - improves feelings of well-being & provides pain-relief.
• Develops resistance to stress, and physical endurance.
Why this app?
• Easy to use - all you need to do is to breathe in and out according to the guide.
• Fast, optimized, battery saving
• Set your own breathing patterns for different purposes
• Various time settings to suit your life style
• Intuitive animated breathing guide
App Changes
- August 31, 2017 Initial release
- June 13, 2019 Price increase: $1.99 -> $3.99
- June 13, 2019 Price increase: $1.99 -> $3.99
- June 14, 2019 Price increase: $1.99 -> $3.99
- June 14, 2019 Price increase: $1.99 -> $3.99
- June 15, 2019 Price increase: $1.99 -> $3.99
- June 15, 2019 Price increase: $1.99 -> $3.99
- June 16, 2019 Price increase: $1.99 -> $3.99
- July 14, 2020 Price decrease: $3.99 -> $2.99