What's New

* bug fixes and compatibility enhancements

App Description

STAIR Coach is designed to supplement in-person psychotherapy using Skills Training in Affective & Interpersonal Regulation (STAIR). It also may be useful to people experiencing symptoms of trauma. STAIR is an evidence-based psychotherapy that uses cognitive and behavioral techniques to help with managing emotions and relationships. The app includes in-depth psychoeducation, interactive tools for emotion and behavior management, customizable reminders and quick links to support.

iPhone Screenshots

(click to enlarge)

STAIR Coach screenshot 1 STAIR Coach screenshot 2 STAIR Coach screenshot 3 STAIR Coach screenshot 4 STAIR Coach screenshot 5

App Changes

  • May 24, 2017 Initial release
  • June 14, 2019 New version 1.2
  • August 16, 2019 New version 1.3