App Detail » Bodyweight Training Results - 7 Minutes Workouts with Personal Running Trainer and Fitness Center Program

What's New

Different Optimizations

App Description

-> TRANSFORM YOUR BODY TODAY
-> NO MORE EXCUSES

Try Bodyweight Results designed for all fitness levels, from beginners to professional athletes.


The exercises are simple to perform, do not require any equipment, and therefore, short but intensive circuit training can be done anywhere!

"The Bodyweight Results" app offers you to have your very own personal trainer at your fingertips.

You can now workout anywhere and at any time by only spending 7 minutes a day for each session.

DROP the lbs, BURN the fat, BUILD muscle, and SLIM your waist.

Below are some the great features:
- Stunning interface design with user-friendly functionalities.
- Customize your own workout settings.
- Share your progress with friends.
- Instructional videos and explanations for each exercise.
- Progress tracking with before and after pictures.
- Apple Health Integration.

App Changes

• August 18, 2016 Initial release
• November 08, 2016 New version 1.0.1