App Detail » Bridges to Sobriety!

What's New

updated for new iOS

App Description

Bridges to Sobriety is an innovative and engaging app designed to help adolescents who are in the process of recovering from addiction.

The app contains over a dozen modules that are based on evidence-based treatment protocols including:
- Identifying the ABCs of Rational Emotive Therapy
- Evaluating the Pros and Cons of Use and Change
- Animations of the Disease Model of Addiction
- Brainstorming new behaviors
- Contacting hotlines
- Identifying Triggers of Use
- Contacting Trusted Others
- Generating Inspirational Ideas
- Finding Support Meetings
- Identifying Personal Strengths
- Making Plans for the Future
- Practicing Relaxation Exercises
- Tracking Sobriety

The app also includes two separate games that are designed to be fun and entertaining ways to reinforce the content covered in the educational modules.

App Changes

• August 20, 2016 Initial release
• June 15, 2019 New version 2018
• January 14, 2020 New version 2020