What's New

This app has been updated by Apple to use the latest Apple signing certificate.

bug fixed

App Description

一套最古老的健身法~
专业的锻炼计划,标准的动作视频指导!
六艺十式锻炼法:每式提供进阶指标和强度标准,可按指示进行十式锻炼。
教你练出能用的力量、极限的力量、生存的力量!

iPhone Screenshots

(click to enlarge)

囚徒健身-无器械健身专家宝典快瘦身 screenshot 1 囚徒健身-无器械健身专家宝典快瘦身 screenshot 2 囚徒健身-无器械健身专家宝典快瘦身 screenshot 3

iPad Screenshots

(click to enlarge)

囚徒健身-无器械健身专家宝典快瘦身 screenshot 4 囚徒健身-无器械健身专家宝典快瘦身 screenshot 5 囚徒健身-无器械健身专家宝典快瘦身 screenshot 6

App Changes

  • August 04, 2016 Initial release
  • November 08, 2016 New version 1.1.0
  • November 11, 2016 New version 2.12.0